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Ultra refreshing, creamy, healthy and absolutely delicious, this blueberry dessert with sour cream totally tastes like ice cream thanks to a rich blend of simple ingredients. This little dessert can surprise and delight when prepared with love and care for the entire family.

One serving of Blueberry Sour Cream Dessert on a table

This one-two-three snack, simplistic though it might be, is surprisingly effective at introducing into one’s way of eating simple real foods like berries and full-fat sour cream. Just five basic ingredients – blueberries and sour cream, plus cinnamon and coconut sugar, with optional vanilla – make a memorable treat.

You can serve this Blueberry Sour Cream Dessert whenever you need a healthy and delish treat. But this easy dessert also works great as a grab-and-go breakfast, or as a healthy last minute dessert. It has plenty of fiber and healthy fats, and it will keep you satiated and nourished for longer.

One serving of Blueberry Sour Cream Dessert on a table, close-up shot

This delicious pink dessert has a creamy texture and a refreshing berry taste. Only a few minutes of your time and a regular blender is all that you need to make this dessert. It’ll turn out creamy and delicious every time!

Pro Tip: You can definitely use the kind of berries you like. I happen to have wild blueberries at hand so that was what I used. Also. if you love dark chocolate, maybe throw in a few squares in there just for fun.

Enjoy this creamy dessert with someone you love! And don’t forget to spread the love by sharing this recipe with everyone.

5 from 2 votes

Simply Delicious Blueberry Sour Cream Dessert

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 3 servings (big jars)
Print Recipe
Ultra refreshing, creamy, healthy and absolutely delicious, this blueberry dessert with sour cream totally tastes like ice cream thanks to a rich blend of simple ingredients. It’s very easy to put together and ready to impress from the first tasting.

Equipment

  • Blender
  • Big Jars or Tall Glasses

Ingredients

  • 500 g full-fat sour cream (30% fat or more)
  • 250 g frozen blueberries (or other berries)
  • 2-3 tsp coconut sugar
  • 1/2 tsp cinnamon powder
  • 1/2 tsp vanilla powder (optional)

Instructions

  • Add all the ingredients into a blender or kitchen robot.
  • Blend on medium speed until you obtain a creamy and thick consistency, and all the berries have dissolved.
  • Choose a few tall glasses or jars, and pour mixed cream all the way up.
  • Optionally decorate with your favorite berries on top.
  • DONE! Enjoy fresh or store in the fridge for the next day.
Course: Dessert, Snack
Cuisine: Gluten-Free, Keto, Low-carb, Raw Food, Vegetarian
Keywords: blueberries, cinnamon, coconut sugar, sour cream, vanilla
Author: Marcel Corbeanu
Marcel Corbeanu

Hi, I'm Marcel! I'm a health coach, I write about health and wellness and I love cooking healthy food with fresh and simple ingredients.

2 Comments

  • Maria says:

    5 stars
    This pink dessert looks gorgeous when served in tall transparent glasses and enjoyed with a spoon. Delicious!

  • Amica says:

    5 stars
    This berry dessert looks so yummy and it looks very easy to make …. It’s already on my to-do list for this week-end!

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