I walk you through my smoothie formula, how to prepare your ingredients, how to blend your smoothie, as well as tips for…
Marcel CorbeanuDecember 4, 2019
Learn what are the best ways to start a simple and effective training routine that can help you stay fit and increase…
Marcel CorbeanuApril 23, 2020
We discuss what the immune system is and how you can strengthen it naturally. Find out what sabotages your immune system and…
Marcel CorbeanuJune 11, 2020
Most Popular Recipes
Our 5-Ingredient Simple Green Smoothie is the perfect example of how a few basic ingredients can blend into a nourishing green smoothie…
Marcel CorbeanuJanuary 20, 2020
Raw vegan coconut, chocolate and carrot cake bars, that are the perfect sweet treat for any season! Made with only 8 ingredients,…
Marcel CorbeanuMarch 23, 2021
This red beet vegan ice cream really hits the spot for me. It's smooth and creamy, naturally sweet and low-carb, plus it’s…
Marcel CorbeanuOctober 6, 2019
Refreshing and creamy, this superfood smoothie redefines what a smoothie should feel like. Packed with veggies, low in carbs and naturally sweet,…
Marcel CorbeanuNovember 27, 2021
The green smoothie rocket gets its vibrant color and real nutrients from avocado, celery, spinach, grapefruit and banana, just to name a…
Marcel CorbeanuApril 10, 2020
Delicious by its own and amazing with a slice of Danish rye bread, this Frittata Cavolo was “the perfect food” for me…
Marcel CorbeanuNovember 27, 2020
Perfect to pack for lunch to take to work or for a picnic in the park, this steamed vegetable salad lunch box…
Marcel CorbeanuAugust 30, 2022
Hi, Marcel here! I’m a holistic health coach, I write about health and wellness, and I love cooking healthy delicious food using fresh and simple ingredients.
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