Learn what foods to eat and what to avoid and a simple no BS guide that you can use to make healthy…
Marcel CorbeanuOctober 22, 2022
This is a self-reflection post that I will update regularly, and that is meant as a reminder for all the things that…
Marcel CorbeanuJanuary 20, 2023
Healing starts in the mind so let's discuss a bit about the connection that exists between mind, sleep and healing.
Cristina DumitruOctober 2, 2023
Most Popular Recipes
In this new apple carrot pancakes recipes we change a bit the classical paleo pancake recipe, substituting bananas for apples and carrots.
Marcel CorbeanuOctober 7, 2020
Thick and creamy, with a refreshing taste, this vegetable green smoothie is definitely one of the best, and a must-try for every…
Marcel CorbeanuMay 27, 2021
Perfect to pack for lunch to take to work or for a picnic in the park, this steamed vegetable salad lunch box…
Marcel CorbeanuAugust 30, 2022
This red beet vegan ice cream really hits the spot for me. It's smooth and creamy, naturally sweet and low-carb, plus it’s…
Marcel CorbeanuOctober 6, 2019
This simple yet exquisite dessert takes whipped cream to the next level. It's easy to make, super healthy, loaded with healthy fats,…
Marcel CorbeanuApril 30, 2020
This simple healthy snack is loaded with all sorts of “good for you" nutrients and it’s so easy to put together. Works…
Marcel CorbeanuOctober 25, 2019
Try this skillet with spinach and vegetables that’s loaded with plenty of healthy nutrients and super easy to cook. Let’s get cookin’!
Cristina DumitruDecember 7, 2020
Hi, Marcel here! I’m a holistic health coach, I write about health and wellness, and I love cooking healthy delicious food using fresh and simple ingredients.
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